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SUMMARY:My SHINE - Self Care & Mental Health Series - Session 10
DESCRIPTION:Self-Care & Mental Health Allows Your Power To Shine Through\nStory \nThis session is In Person!\nPower On Heels Fund\, Inc understands that SELF-CARE  & Mental Health is essential for women navigating daily stress\, as it nurtures mental\, emotional\, and physical well-being. By prioritizing rest\, reflection\, and rejuvenation\, women can build resilience\, maintain balance\, and show up stronger for themselves and others. It’s not a luxury—it’s a necessity for sustaining health and achieving personal and professional fulfillment. \nThis session\, we will cover: \nClosing and Sustaining SELF-CARE \n\nDeveloping a Long-Term SELF-CARE  Plan: Integrating practices into daily life\nCelebrating Progress and Milestones: Recognizing achievements and personal growth\nMaintaining Consistency: Encouragement for lifelong commitment to SELF-CARE\n\nOur Facilitator \nCorissa Barrow\, MA\, LMFT-Associate \nExecutive Director\, The MIND Project \nKarina Garcia \nMA\, LMFT-Associate\, Therapy & CO \n  \nRegister Today!
URL:https://poweronheelsfund.org/event/my-shine-session-10/
LOCATION:The Council of Recovery\, 303 Jackson Hill St\,\, Houston\, TX\, 77007\, United States
CATEGORIES:PoHF Events
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