My SHINE - Self Care & Mental Health Series - Session 1
2025-02-22 09:00 - 12:00 (America/Chicago) | The Council of Recovery, 303 Jackson Hill St,, Houston, TX, 77007, United States
Self-Care & Mental Health Allows Your Power To Shine Through
Story
This session is In Person!
Power On Heels Fund, Inc understands that SELF-CARE & Mental Health is essential for women navigating daily stress, as it nurtures mental, emotional, and physical well-being. By prioritizing rest, reflection, and rejuvenation, women can build resilience, maintain balance, and show up stronger for themselves and others. It’s not a luxury—it’s a necessity for sustaining health and achieving personal and professional fulfillment.
This session, we will cover:
Introduction to Mental Health and SELF-CARE

Overview of Mental Health: Understanding emotional, psychological, and social well-being

Importance of SELF-CARE : How it supports mental health, productivity, and overall well-being
Addressing Gender-Specific Challenges: Balancing professional, personal, and societal roles

Our Facilitator
Corissa Barrow, MA, LMFT-Associate
Executive Director, The MIND Project
Karina Garcia
MA, LMFT-Associate, Therapy & CO
Future Session Calendar – 4th Saturday of Month – 10 Sessions (In Person and Virtually)

February 22nd – In Person – Introduction to Mental Health and SELF-CARE
March 22nd – VIRTUAL Self Care Foundations
April 26th – VIRTUAL Emotional Wellness Practices
May 24th – VIRTUAL Physical Well Being & Its Impact On Mental Health
June 28th – In Person Social & Community Support
July 26th – VIRTUAL Financial Wellness as Self Care
August 23rd – Professional Growth & Balance
September 27th – Mental Health & Resources
October 25th – Personal Growth Tracking
November 29th – In Person – Sustaining Self Care

Register Today!

My SHINE - Self Care & Mental Health Series - Session 2
2025-03-22 09:00 - 11:30 | Texas
Self-Care & Mental Health Allows Your Power To Shine Through
Story
This session is Virtual!
Power On Heels Fund, Inc understands that SELF-CARE & Mental Health is essential for women navigating daily stress, as it nurtures mental, emotional, and physical well-being. By prioritizing rest, reflection, and rejuvenation, women can build resilience, maintain balance, and show up stronger for themselves and others. It’s not a luxury—it’s a necessity for sustaining health and achieving personal and professional fulfillment.
This session, we will cover:
SELF-CARE Foundations

Understanding Personal Needs: Identifying physical, emotional, and mental needs
Developing Self-Awareness: Mindfulness and journaling to track emotions and stress
Creating Boundaries: Learning to say no, managing commitments, and setting healthy boundaries

Our Facilitator
Corissa Barrow, MA, LMFT-Associate
Executive Director, The MIND Project
Zoom Link will be sent on Day of Virtual event
Future Session Calendar – 4th Saturday of Month – 10 Sessions (In Person and Virtually)

April 26th – VIRTUAL Emotional Wellness Practices
May 24th – VIRTUAL Physical Well Being & Its Impact On Mental Health
June 28th – In Person Social & Community Support
July 26th – VIRTUAL Financial Wellness as Self Care
August 23rd – Professional Growth & Balance
September 27th – Mental Health & Resources
October 25th – Personal Growth Tracking
November 25th – In Person – Sustaining Self Care

Register Today!

POH - Power Purse Program Session 1
2025-04-12 09:00 - 12:00 | Rice University, Anderson Clarke Center 6100 Main St, Houston, TX, 77005, United States
Investing In Your Future GOALS!
Story
This event is IN PERSON!
👠👠To apply for our POH scholarship in June, you must complete ONE OF THESE THREE sessions being offered in 2025. 👠👠
The POWER ON HEELS’s POWER Purse Program™ (PPP) is designed to strengthen skills, expand opportunities, and accelerate career growth. It focuses on three key areas that drive both individual and organizational success.
Key Area 1 – Emotional Intelligence
Emotional intelligence or EQ is the ability to understand and manage your own emotions, and those of the people around you.
Key Area 2 – Leadership
This session will focus on the link between perceptions, innovation and leadership. We explore leadership best practices and exchange ideas and new strategies for creating environments that fosters growth, to act with confidence, and to lead with lasting impact.
Key Area 3 – Financial Mastery
The lack of financial resources can no longer impede our ability to succeed. By developing a greater understanding of finances, by creating a comprehensive financial plan for the future, we can change lives. Training provided Financial Partner.
Who we encourage to register and complete PPP?

High School Seniors – Attending college in the Fall
College Students (Undergrad)
MBA and Doctorial Students
Corporate Professionals (Certifications, Professional Training)
Business Owners

Attend 1 of the 4 sessions available in 2025

Saturday, April 12th – In Person
Saturday, May 3rd – Virtual
Saturday, June 14th – Virtual

🚩Since 2019, Power On Heels Fund, Inc has had over 600 women have attended and completed the Power Purse Program. We have awarded $78,000 scholarships.
We want to encourage to sign, attend and complete one of these sessions to QUALIFY to apply for the POH Scholarships!
EMPOWER 👠 INSPIRE 👠 ELEVATE

Register Today!

My SHINE - Self Care & Mental Health Series - Session 3
2025-04-26 09:00 - 11:30 | Texas
Self-Care & Mental Health Allows Your Power To Shine Through
Story
This session is Virtual!
Power On Heels Fund, Inc understands that SELF-CARE & Mental Health is essential for women navigating daily stress, as it nurtures mental, emotional, and physical well-being. By prioritizing rest, reflection, and rejuvenation, women can build resilience, maintain balance, and show up stronger for themselves and others. It’s not a luxury—it’s a necessity for sustaining health and achieving personal and professional fulfillment.
This session, we will cover:
Emotional Wellness Practices

Stress Management Techniques: Breathing exercises, meditation, and yoga
Emotional Regulation: Techniques for handling anxiety, anger, and overwhelm
Building Resilience: Cultivating a growth mindset and learning from setbacks

Our Facilitator
Karina Garcia
MA, LMFT-Associate, Therapy & CO
Zoom Link will be sent on Day of Virtual event
Future Session Calendar – 4th Saturday of Month – 10 Sessions (In Person and Virtually)

May 24th – VIRTUAL Physical Well Being & Its Impact On Mental Health
June 28th – In Person Social & Community Support
July 26th – VIRTUAL Financial Wellness as Self Care
August 23rd – Professional Growth & Balance
September 27th – Mental Health & Resources
October 25th – Personal Growth Tracking
November 25th – In Person – Sustaining Self Care

Register Today!

POH - Power Purse Program Session 2
2025-05-03 09:00 - 12:00 | Texas
Investing In Your Future GOALS!

Story
This event is VIRTUAL.
👠👠To apply for our POH scholarship in June, you must complete ONE OF THESE THREE sessions being offered in 2025. 👠👠
The POWER ON HEELS’s POWER Purse Program™ (PPP) is designed to strengthen skills, expand opportunities, and accelerate career growth. It focuses on three key areas that drive both individual and organizational success.
Key Area 1 – Emotional Intelligence
Emotional intelligence or EQ is the ability to understand and manage your own emotions, and those of the people around you.
Key Area 2 – Leadership
This session will focus on the link between perceptions, innovation and leadership. We explore leadership best practices and exchange ideas and new strategies for creating environments that fosters growth, to act with confidence, and to lead with lasting impact.
Key Area 3 – Financial Mastery
The lack of financial resources can no longer impede our ability to succeed. By developing a greater understanding of finances, by creating a comprehensive financial plan for the future, we can change lives. Training provided Financial Partner.
Who we encourage to register and complete PPP?

High School Seniors – Attending college in the Fall
College Students (Undergrad)
MBA and Doctorial Students
Corporate Professionals (Certifications, Professional Training)
Business Owners

Attend 1 of the 4 sessions available in 2025

Saturday, April 12th – In Person
Saturday, May 3rd – Virtual
Saturday, June 14th – Virtual

🚩Since 2019, Power On Heels Fund, Inc has had over 600 women have attended and completed the Power Purse Program. We have awarded $78,000 scholarships.

We want to encourage to sign, attend and complete one of these sessions to QUALIFY to apply for the POH Scholarships!
EMPOWER 👠 INSPIRE 👠 ELEVATE

Register Today!

My SHINE - Self Care & Mental Health Series - Session 4
2025-05-24 09:00 - 11:30 | Texas
Self-Care & Mental Health Allows Your Power To Shine Through
Story
This session is Virtual!
Power On Heels Fund, Inc understands that SELF-CARE & Mental Health is essential for women navigating daily stress, as it nurtures mental, emotional, and physical well-being. By prioritizing rest, reflection, and rejuvenation, women can build resilience, maintain balance, and show up stronger for themselves and others. It’s not a luxury—it’s a necessity for sustaining health and achieving personal and professional fulfillment.
This session, we will cover:
Physical Well-Being and Its Impact on Mental Health

Nutrition and Mental Health: Understanding the link between diet and mood
Exercise for Mental Clarity: Benefits of regular physical activity for stress reduction
Sleep Hygiene: Developing routines for restorative sleep

Our Facilitator
Corissa Barrow, MA, LMFT-Associate
Executive Director, The MIND Project
Zoom Link will be sent on Day of Virtual event
Future Session Calendar – 4th Saturday of Month – 10 Sessions (In Person and Virtually)

June 28th – In Person Social & Community Support
July 26th – VIRTUAL Financial Wellness as Self Care
August 23rd – Professional Growth & Balance
September 27th – Mental Health & Resources
October 25th – Personal Growth Tracking
November 25th – In Person – Sustaining Self Care

Register Today!

POH - Power Purse Program Session 3
2025-06-14 09:00 - 12:00 | Texas
Investing In Your Future GOALS!
Story
This Event is VIRTUAL
👠👠To apply for our POH scholarship in June, you must complete ONE OF THESE THREE sessions being offered in 2025. 👠👠
The POWER ON HEELS’s POWER Purse Program™ (PPP) is designed to strengthen skills, expand opportunities, and accelerate career growth. It focuses on three key areas that drive both individual and organizational success.
Key Area 1 – Emotional Intelligence
Emotional intelligence or EQ is the ability to understand and manage your own emotions, and those of the people around you.
Key Area 2 – Leadership
This session will focus on the link between perceptions, innovation and leadership. We explore leadership best practices and exchange ideas and new strategies for creating environments that fosters growth, to act with confidence, and to lead with lasting impact.
Key Area 3 – Financial Mastery
The lack of financial resources can no longer impede our ability to succeed. By developing a greater understanding of finances, by creating a comprehensive financial plan for the future, we can change lives. Training provided Financial Partner.
Who we encourage to register and complete PPP?

High School Seniors – Attending college in the Fall
College Students (Undergrad)
MBA and Doctorial Students
Corporate Professionals (Certifications, Professional Training)
Business Owners

Attend 1 of the 4 sessions available in 2025

Saturday, April 12th – In Person
Saturday, May 3rd – Virtual
Saturday, June 14th – Virtual

🚩Since 2019, Power On Heels Fund, Inc has had over 600 women have attended and completed the Power Purse Program. We have awarded $78,000 scholarships.
We want to encourage to sign, attend and complete one of these sessions to QUALIFY to apply for the POH Scholarships!
EMPOWER 👠 INSPIRE 👠 ELEVATE
Register Today!

Summer Gathering - June
2025-06-26 17:00 - 19:00 | Verde Garden, 2817 W. Dallas Street,, Houston, TX, 77019, United States
We are excited to invite you to an awesome gathering where you can hear all about the incredible things we’re doing, how YOU can get involved, and meet some amazing people!
Whether you’ve been with us for years, are a loyal supporter, or this is your first time hearing about us – there’s a spot for YOU!
DATE: Thursday, June 26th, 2025
TIME: 5:00pm – 7:00pm
VENUE:
Verde Garden
2817 W. Dallas Street,
Houston, Texas 777019
Parking Options
Valet – $7
Surface Lot – FREE – Harlow District at West Dallas
Street Parking
RSVP – FREE 🌸This will assist us to manage headcount for the space.
🎉 We can’t wait to see you there! 🤩
RSVP Today!

My SHINE - Self Care & Mental Health Series - Session 5
2025-06-28 09:00 - 11:30 | The Council of Recovery, 303 Jackson Hill St,, Houston, TX, 77007, United States
Self-Care & Mental Health Allows Your Power To Shine Through
Story
This session is In Person!
Power On Heels Fund, Inc understands that SELF-CARE & Mental Health is essential for women navigating daily stress, as it nurtures mental, emotional, and physical well-being. By prioritizing rest, reflection, and rejuvenation, women can build resilience, maintain balance, and show up stronger for themselves and others. It’s not a luxury—it’s a necessity for sustaining health and achieving personal and professional fulfillment.
This session, we will cover:
Social and Community Support

Building Support Networks: Importance of friendships and mentorship
Joining or Creating Peer Support Groups: Sharing experiences and coping strategies
Mentorship Opportunities: Mentoring others as a way to enhance well-being

Our Facilitator
Corissa Barrow, MA, LMFT-Associate
Executive Director, The MIND Project
Karina Garcia
MA, LMFT-Associate, Therapy & CO
Future Session Calendar – 4th Saturday of Month – 10 Sessions (In Person and Virtually)

July 26th – VIRTUAL Financial Wellness as Self Care
August 23rd – Professional Growth & Balance
September 27th – Mental Health & Resources
October 25th – Personal Growth Tracking
November 25th – In Person – Sustaining Self Care

Register Today!

Power UP Your Business - Session 1
2025-07-09 12:00 - 13:00
The Power of Your Business Community – Banking & Business Relationships
Entrepreneurs work tirelessly every day to make their business a success.
They are responsible for every aspect of their operation—managing time, processes, clients, finances, and risk. With slim profit margins and an often-unpredictable market outlook, most entrepreneurs operate in a solo state, we are Building A Strong Network of Trusted Partners
Lunch & Learn Series wearing multiple hats and making critical decisions “by themselves.”
This delicate balancing act can lead to burnout, missed opportunities, and limited growth potential. That is why building a strong community of trusted partners such as insurance agents, accounting professionals, legal advisors, bankers, and collaborators—is not just helpful, it is essential.
Building a process to secure trusted partners is critical to achieving your business goals, as it creates financial business stability and opportunities, ensuring you have dependable experts to guide and support your journey.
We Have Created Four Sessions Lead By Powerful Experts
(Two Sessions on this day)
July 9th – Session 1 (12:00 PM – 12:30 PM)
The Power of Your Business Community – Ivette Mayo

Why Entrepreneurs Need a Strong Business Ecosystem

Reducing risk through strategic partnerships.
Leveraging expertise to grow sustainably.

Partners Every Entrepreneur Needs

Business Strategist – Partnerships & Collaborators – Industry peers, mentors, and strategic allies.
Business Bankers – Banking & Relationships Experts – Building on your business connections, strategic relationships and getting access to capital.
Lawyer – Legal Expert– Making sure your business documents are legal compliance to assist you to minimize risks, liability and to get paid.
Business Development Expert – Local Government To Diversify Your Revenue – Having multiple revenue stream can save your business.
CPA – Accounting Expert– Enhancing accounting practices and strategies and fiscal management.
Insurance Agent – Insurance Expert – Protecting your business from risks.

July 9th – Session 2 (12:30 PM- 1:00 PM)
Banking & Business Relationships – Juanita Sanchez
Connections and Referrals

Entrepreneurs need more than just a place to store money from their banker—they need a strategic partner who understands the nuances of growing a business.

Connections – Introductions to other professionals: CPAs, attorneys, investors, business mentors.
Referrals to internal departments like commercial lending or treasury services as the business scales.

Zoom Link Will Be Emailed To Registered Participants.
Members – FREE
Non- Members $15
Sign Up for all 4 Sessions!
Register Today!

POHF Lunch & Learn - July
2025-07-15 11:30 - 13:30 | Coca Cola Southwest Beverages, 10475 Deer Trail Drive, Houston, TX, 77038, United States
In the face of adversity, true leadership shines. Join us for an engaging Lunch & Learn designed exclusively for community leaders seeking to strengthen, motivate, and inspire their teams during times of uncertainty and change. This interactive session will explore actionable strategies to build team resilience, boost morale, and foster a culture of growth even when resources are limited or challenges are high.
Key Takeaways

Practical tools for keeping teams engaged and energized
Strategies for fostering a growth mindset during setbacks
How to communicate vision and inspire action during uncertainty
Real-world examples of resilient leadership in community-focused organizations

Event Details
💰 POHF MEMBERS: FREE ENTRY – Use your discount code when registering. Enjoy using your Member Benefits!
NON-Members: $15
📅 Tuesday, July 15th, 2025
🕛 11:30am – 1:00pm
📍 CCSWB Facility – 10475 Deer Trail Drive, Houston, Texas 77038
🍽️ **Lunch Provided**
Add Bonus – Make plans to arrive early to take a tour of the CCSWB’s award winning bottling facilities. It is impressive and truly something to see!
RSVP Today!

Power UP Your Business - Session 2
2025-07-16 12:00 - 13:00
Legal Readiness
Entrepreneurs work tirelessly every day to make their business a success.
They are responsible for every aspect of their operation—managing time, processes, clients, finances, and risk. With slim profit margins and an often-unpredictable market outlook, most entrepreneurs operate in a solo state, we are Building A Strong Network of Trusted Partners
Lunch & Learn Series wearing multiple hats and making critical decisions “by themselves.”
This delicate balancing act can lead to burnout, missed opportunities, and limited growth potential. That is why building a strong community of trusted partners such as insurance agents, accounting professionals, legal advisors, bankers, and collaborators—is not just helpful, it is essential.
Building a process to secure trusted partners is critical to achieving your business goals, as it creates financial business stability and opportunities, ensuring you have dependable experts to guide and support your journey.
We Have Created Four Sessions Lead By Powerful Experts!
( Only 1 session during this session)
July 16th, 2025 Session ( 12:00 PM – 1:00 PM)
Legal Readiness – Doug Alford, ESQ.

Legal Protection & Compliance

Key contracts every entrepreneur needs.
How to protect intellectual property and business interests.

Zoom Link Will Be Emailed To Registered Participants.
Members – FREE
Non- Members $15
Sign Up for all 4 Sessions!
Register Today!

Power UP Your Business - Session 3
2025-07-23 12:00 - 13:00
Entrepreneurs Diversify Your Revenue – Accounting Practices Tracking Your Money
Entrepreneurs work tirelessly every day to make their business a success.
They are responsible for every aspect of their operation—managing time, processes, clients, finances, and risk. With slim profit margins and an often-unpredictable market outlook, most entrepreneurs operate in a solo state, we are Building A Strong Network of Trusted Partners
Lunch & Learn Series wearing multiple hats and making critical decisions “by themselves.”
This delicate balancing act can lead to burnout, missed opportunities, and limited growth potential. That is why building a strong community of trusted partners such as insurance agents, accounting professionals, legal advisors, bankers, and collaborators—is not just helpful, it is essential.
Building a process to secure trusted partners is critical to achieving your business goals, as it creates financial business stability and opportunities, ensuring you have dependable experts to guide and support your journey.
We Have Created Four Sessions Lead By Powerful Experts
(Two Sessions on this day)
July 23rd, 2025 – Session 1 (12:00 PM – 12:30 PM)
Entrepreneurs Diversify Your Revenue
Local Governments can be a Strategic Opportunity!
As entrepreneurs grow and scale, seeking new revenue streams is essential for long-term stability Gain insights on how local governments can represent consistent funding.

City, county, and municipal governments operate on annual budgets often with funds earmarked for community programs, small business support, unique initiatives, training, and more.

July 23rd, 2025 – Session 2 (12:30 PM – 1:00 PM)
Accounting Practices Tracking Your Money
Three Key Accounting Practices Every Entrepreneur Needs To Improve Upon

Budgeting and Cash Flow Management
Recordkeeping and Documentation
Financial Reporting and Analysis

Zoom Link Will Be Emailed To Registered Participants.
Members – FREE
Non- Members $15
Sign Up for all 4 Sessions!
Register Today!

My SHINE - Self Care & Mental Health Series - Session 6
2025-07-26 09:00 - 11:30
Self-Care & Mental Health Allows Your Power To Shine Through
Story
This session is Virtual!
Power On Heels Fund, Inc understands that SELF-CARE & Mental Health is essential for women navigating daily stress, as it nurtures mental, emotional, and physical well-being. By prioritizing rest, reflection, and rejuvenation, women can build resilience, maintain balance, and show up stronger for themselves and others. It’s not a luxury—it’s a necessity for sustaining health and achieving personal and professional fulfillment.
This session, we will cover:
Financial Wellness as SELF-CARE

Reducing Financial Stress: Budgeting and financial planning basics
Wealth-Building Strategies: Building confidence in managing finances
Overcoming Financial Anxiety: Resources for financial literacy and support

Our Facilitator
Karina Garcia
MA, LMFT-Associate, Therapy & CO
Zoom Link will be sent on Day of Virtual event
Future Session Calendar – 4th Saturday of Month – 10 Sessions (In Person and Virtually)

August 23rd – Professional Growth & Balance
September 27th – Mental Health & Resources
October 25th – Personal Growth Tracking
November 25th – In Person – Sustaining Self Care

Register Today!

Power UP Your Business - Session 4
2025-07-30 12:00 - 13:00
Insurance Professional – Protecting your business from risks | Banking & Relationships – Access To Capita
Entrepreneurs work tirelessly every day to make their business a success.
They are responsible for every aspect of their operation—managing time, processes, clients, finances, and risk. With slim profit margins and an often-unpredictable market outlook, most entrepreneurs operate in a solo state, we are Building A Strong Network of Trusted Partners
Lunch & Learn Series wearing multiple hats and making critical decisions “by themselves.”
This delicate balancing act can lead to burnout, missed opportunities, and limited growth potential. That is why building a strong community of trusted partners such as insurance agents, accounting professionals, legal advisors, bankers, and collaborators—is not just helpful, it is essential.
Building a process to secure trusted partners is critical to achieving your business goals, as it creates financial business stability and opportunities, ensuring you have dependable experts to guide and support your journey.
We Have Created Four Sessions Lead By Powerful Experts!
(Two Sessions on this day)
July 30th, 2025 – Session 1 (12:00 PM – 12:30 PM)
Insurance Professional – Protecting your business from risks. –
Understanding Business Risks and Exposure
Entrepreneurs often face a variety of risks—ranging from property damage, employee injury, legal liabilities, and cyber threats. This section should explain the types of risks businesses encounter at different stages and how not being properly insured can expose entrepreneurs to potential financial ruin or legal battles.
July 30th, 2025 – Session 2 (12:30 PM – 1:00 PM)
Banking & Relationships – Access To Capital –
Access to Capital

Gaining understanding of flexible lending options such as lines of credit, equipment loans, SBA loans, and working capital.
Guidance on the best financing options for different business stages.

Zoom Link Will Be Emailed To Registered Participants.
Members – FREE
Non- Members $15
Sign Up for all 4 Sessions!
Register Today!

My SHINE - Self Care & Mental Health Series - Session 7
2025-08-23 09:00 - 11:30
Self-Care & Mental Health Allows Your Power To Shine Through
Story
This session is Virtual!
Power On Heels Fund, Inc understands that SELF-CARE & Mental Health is essential for women navigating daily stress, as it nurtures mental, emotional, and physical well-being. By prioritizing rest, reflection, and rejuvenation, women can build resilience, maintain balance, and show up stronger for themselves and others. It’s not a luxury—it’s a necessity for sustaining health and achieving personal and professional fulfillment.
This session, we will cover:
Professional Growth and Balance

Work-Life Integration: Strategies to avoid burnout and overcommitment
Advocating for Workplace Well-being: Negotiating for flexible schedules or resources
Leadership Development: Empowerment through skill-building and professional networks

Our Facilitator
Corissa Barrow
MA, LMFT-Associate
Executive Director, The MIND Project
Zoom Link will be sent on Day of Virtual event
Future Session Calendar – 4th Saturday of Month – 10 Sessions (In Person and Virtually)

September 27th – Mental Health & Resources
October 25th – Personal Growth Tracking
November 25th – In Person – Sustaining Self Care

Register Today!

Women Leading in Politics
2025-09-16 17:30 - 19:00 | HCC Southeast Campus, 6815 Rustic Street, Houston, TX, 77087, United States
Presented by Power On Heels Fund, Inc and in partnership with HCC Southeast
Women are at the forefront of creating meaningful change in our communities. Women Leading in Politics highlights the voices and journeys of women who have embraced the call to public service and leadership. These remarkable leaders demonstrate their commitment to making a difference, leaving a legacy, and leading with integrity.
This event will explore the courage it takes to make tough decisions, the honesty and communication required to achieve shared goals, and the unwavering dedication to serve with vision and purpose. Beyond their political roles, these women also balance the responsibilities of family, personal growth, and community engagement—showing us that leadership is not just about holding office, but about uplifting others and paving the way for future generations.
Panelists are elected officials from the Houston Area:

Harris County Commissioner, Precinct 4, Lesley Briones
Harris County Clerk, Teneshia Hudspeth

Moderated: Tanya Makany Rivera, Director External Affairs at AT&T
Date: Tuesday, September 16th, 2025
Time:

5:30pm – Doors Open/Registration
6:00pm – Panel/ Q&A

Location
HCC Southeast Campus
6815 Rustic Street
Houston, Texas 77087
Registration is FREE!
Register Today!

My SHINE - Self Care & Mental Health Series - Session 8
2025-09-27 09:00 - 11:30
Self-Care & Mental Health Allows Your Power To Shine Through
Story
This session is Virtual!
Power On Heels Fund, Inc understands that SELF-CARE & Mental Health is essential for women navigating daily stress, as it nurtures mental, emotional, and physical well-being. By prioritizing rest, reflection, and rejuvenation, women can build resilience, maintain balance, and show up stronger for themselves and others. It’s not a luxury—it’s a necessity for sustaining health and achieving personal and professional fulfillment.
This session, we will cover:
Mental Health Resources and Tools

Access to Therapy and Counseling: Finding affordable and accessible services
Digital Mental Health Tools: Apps for mindfulness, meditation, and therapy
Emergency Mental Health Resources: Crisis hotlines and immediate support services

Our Facilitator
Karina Garcia
MA, LMFT-Associate, Therapy & CO
Zoom Link will be sent on Day of Virtual event
Future Session Calendar – 4th Saturday of Month – 10 Sessions (In Person and Virtually)

October 25th – Personal Growth Tracking
November 25th – In Person – Sustaining Self Care

Register Today!

My SHINE - Self Care & Mental Health Series - Session 9
2025-10-25 09:00 - 11:30
Self-Care & Mental Health Allows Your Power To Shine Through
Story
This session is Virtual!
Power On Heels Fund, Inc understands that SELF-CARE & Mental Health is essential for women navigating daily stress, as it nurtures mental, emotional, and physical well-being. By prioritizing rest, reflection, and rejuvenation, women can build resilience, maintain balance, and show up stronger for themselves and others. It’s not a luxury—it’s a necessity for sustaining health and achieving personal and professional fulfillment.
This session, we will cover:
Program Evaluation and Personal Growth Tracking

Setting Personal Goals: Regular self-assessment for mental health and well-being
Reflective Practices: Monthly or quarterly reviews of progress and adjustments
Feedback Loop: Encouraging participant feedback to improve the program

Our Facilitator
Corissa Barrow
MA, LMFT-Associate
Executive Director, The MIND Project
Zoom Link will be sent on Day of Virtual event
Future Session Calendar – 4th Saturday of Month – 10 Sessions (In Person and Virtually)

November 25th – In Person – Sustaining Self Care

Register Today!

POHF 7th Annual Luncheon & Scholarship Awards
2025-11-13 11:00 - 13:00 | Junior League of Houston, 1811 Briar Oaks Ln, Houston, Texas, 77027
7th Annual Luncheon & Scholarship Awards – The Power Of Resilience
We are looking forward to an amazing day! Our Annual Luncheon is designed to celebrate the POWERFUL Leaders that continue to crush barriers and are driving change across industries and the world!
This year’s theme is “The Power Of Resilience”.
The Power of Resilience lies in the ability to rise above challenges, adapt, and push forward with unwavering determination. It fuels growth, ignites change, and transforms obstacles into opportunities for success. During our Luncheon we want to honor the unbreakable spirit that continues to push forward, no matter the circumstances.
What you can expect…
Luncheon
Join us as we kick off the day in an elegant setting filled with network opportunities and a chance to meet all our powerful scholarship honorees.
Power Heel Scholarship Presentation
This will be our special honor to present the 2025 Scholarships Recipients to our deserving students, professionals and business owners.
Keynote Speaker
Hear from a phenomenal keynote speaker(s) that continues to transform ideas and disrupt norms and leads real change.
Support POWER On Heels Fund, Inc with our fundraising efforts before and during the event!

Become A Sponsor
Buy A Table
Buy Your Ticket
Silent Auction
Purchase Centerpieces
Make a Donation

Parking is FREE
Silent Auction
Other Event Fundraiser
Come early to network!
Secure Your Ticket Today!

My SHINE - Self Care & Mental Health Series - Session 10
2025-11-22 09:00 - 11:30 | The Council of Recovery, 303 Jackson Hill St,, Houston, TX, 77007, United States
Self-Care & Mental Health Allows Your Power To Shine Through
Story
This session is In Person!
Power On Heels Fund, Inc understands that SELF-CARE & Mental Health is essential for women navigating daily stress, as it nurtures mental, emotional, and physical well-being. By prioritizing rest, reflection, and rejuvenation, women can build resilience, maintain balance, and show up stronger for themselves and others. It’s not a luxury—it’s a necessity for sustaining health and achieving personal and professional fulfillment.
This session, we will cover:
Closing and Sustaining SELF-CARE

Developing a Long-Term SELF-CARE Plan: Integrating practices into daily life
Celebrating Progress and Milestones: Recognizing achievements and personal growth
Maintaining Consistency: Encouragement for lifelong commitment to SELF-CARE

Our Facilitator
Corissa Barrow, MA, LMFT-Associate
Executive Director, The MIND Project
Karina Garcia
MA, LMFT-Associate, Therapy & CO

Register Today!

Women Leading Change Series - Evolving From Change
2026-03-04 17:30 - 19:30 | United Airlines – Houston Office, 609 Main Street, Houston, TX, 77002, United States
Kicking off International Women’s Month with Power On Heels Fund, Inc! 👠👠
🗓️Date : Wednesday, March 4th, 2025
📍Location: United Airlines – Houston Office at 609 Main Street , Houston, Texas 77002
⏰Time: 5:30pm – 7:30pm
🎉Come and Enjoy an event filled with several opportunities!

Networking
Learning
Growth
Raffle

Become a member of a POWERFUL community
🎯Registration Required – Limited Space
Register Today!

POHF POWER PURSE PROGRAM SESSION 1 - IN PERSON
2026-03-28 09:00 - 12:30 | University of Houston Downtown, 1 Main St., Houston, TX, 77002, United States
This one-day training is required to secure your ability to apply for our Power On Heels Scholarships.

The POWER Purse Program™ (PPP) is structured to enhance and enrich skills, expand opportunities, and advance careers. It will cover 3 Key Areas focused on having an impact on individual and organizational growth. One of four PPP sessions must be completed to be able to apply for scholarship

Key Area 1 – Emotional Intelligence
This session introduces participants to Emotional Intelligence as a leadership skill that drives confidence, communication, resilience, and influence, especially in today’s fast-changing workplace.

Key Area 2 – Personal Leadership
This session is not about managing others. It is about leading yourself in the direction you have intentionally mapped out—especially when distractions, doubt, and external noise compete for your attention.

Key Area 3 – Financial Mastery
Managing your finances and credit is crucial in 2026 as it helps you build financial stability, avoid debt traps, and achieve your long-term goals. With rising costs and economic uncertainties, a solid financial plan can provide security and peace of mind. Training provided by JP Morgan CHASE.

Who should register?

College Students (Undergrad)
MBA and Doctorial Students
Corporate Professionals
Business Owners

Attend & Complete 1 0f 3 Sessions in 2026
March 28th – In Person @ University of Houston Downtown
April 11th – Virtual Zoom
May 30th – Virtual Zoom

Since 2019, we have had over 670 participants attend and complete the Power Purse Program. We have awarded $88,000 scholarships to college students, career professionals, and entrepreneurs!

Register Today!

POHF POWER PURSE PROGRAM SESSION 2 - VIRTUAL
2026-04-11 09:00 - 12:30 | https://poweronheelsfund.org/event/pohf-power-purse-program-session-2-virtual/

Fundraise In Style - Consuela Bags
2026-04-25 11:00 - 14:00 | Consuela – La Centerra, 23501 Cinco Ranch Blvd, Katy, TX, 77450, United States
Join Us for an Afternoon of Impact and Elegance.
Consuela is a vibrant lifestyle brand known for its colorful, art-inspired bags and accessories that celebrate individuality, joy, and everyday moments.
We are proud to have our fundraising event at their beautiful store right here in the La Centerra Shopping Center in Katy.
Address
Consuela – La Centerra
23501 Cinco Ranch Blvd.
Katy, Texas 77450
DATE: Saturday, April 25th, 2026
TIME: 11:00am – 2:00pm
Consuela Connects – Fundraising With Style
💰 20% of all revenue generated during our event is donated back — no codes needed! Every in-store and call-in purchase counts.
🎉 A fun, three-hour shopping experience for our supporters and community members.
🧁 Premium snacks and beverages provided for all guests.
Come – Bring a Friend or Two!
RSVP – Assist us with headcount!
RSVP Today!

My SHINE - Self Care & Mental Health Series - Session 1
2026-05-02 09:00 - 23:00 | Therapy & Co, 3730 Kirby Dr Suite 1120, Houston, 77098, United States
This session is In Person!

Taking Up Space Without Guilt
Join us for a transformative session dedicated to the art of taking up space without guilt. This isn’t just about “faking it until you make it”; it’s about unlearning the internal scripts that tell you to stay quiet and reclaiming your inherent right to be seen and heard.

You’ll leave this event with a Personal Power Toolkit—tangible strategies to navigate difficult conversations, a renewed sense of self-worth, and the realization that your presence isn’t an imposition; it’s a necessity.

It’s time to stop asking for permission to exist. It’s time to take up space.
Limited spots available to ensure an intimate and impactful experience.

Topic: Confidence, Voice & Personal Power

Focus Areas: Assertiveness, Boundary Setting, Self Advocacy, Fear of Visibility, Fear of Success, Leadership Confidence, Speaking Up

Saturday: May 2nd 2026
9-11am
Location: Therapy & Co
3730 Kirby Dr Suite 1120
Houston, Tx 77098

Our Facilitator
Corissa Barrow
MA, LMFT-
Executive Director, The MIND Project
Karina Garcia
MA, LMFT- Therapy & CO

Parking on first and second floor is free

Limited to 15 registrants
Register Today!

Power Up Your Business Series
2026-05-14 08:30 - 12:00 | HCC Eastside Campus – Porcarello Building Auditorium, 6815 Rustic St., Houston, TX, 77087, United States
Power Up Your Business Series
Get Your Products on Store Shelves

Thursday, May 14th, 2026 8:30 a.m. – 12 p.m.
HCC Eastside Campus
Porcarello Building, Auditorium
6815 Rustic St., Houston, TX 77087

The goal of this program is to help entrepreneurs to take product ideas to market. This is a strategic workshop designed for established business owners wanting to place their products on retail shelves.
Session 1: Getting on Store Shelves & Expanding Your Reach
Show entrepreneurs how to break into retail and distribution channels.

What retailers look for in new products
Preparing for retail: packaging, barcodes, compliance
Building wholesale relationships & negotiating terms
Exploring online marketplaces & alternative distribution
Retail readiness checklist

Session 2: Financing Your Product & Fueling Growth
Provide entrepreneurs with strategies to fund their business and manage money for long-term sustainability.

Bootstrapping vs. external funding
Small business loans, lines of credit & grants
Angel investors & venture capital basics
Building financial projections & cash flow management
Understanding inventory financing for product-based businesses

Session 3: Entrepreneur Success – Diablo Verde – 3 Sons Food, LLC
Sharing a journey of a successful retail experience.
Co-Founder/CEO Traci Johannson shares “Lessons in Retail Placement”
Session Description:
Join Traci Johannson, CEO/Co-Founder of 3 Sons Food, LLC, shares the journey of bringing her product, Diablo Verde, from concept to retail shelves. In this session, Traci will walk through the real-world challenges, strategic decisions, and key milestones that shaped her path to product placement.
Attendees will gain practical insights into what it takes to break into retail, including preparation, persistence, and positioning. Whether you’re just starting out or actively pursuing retail opportunities, this session offers valuable lessons, honest reflections, and actionable guidance to help you navigate your own journey to the shelf.
Registration is FREE – Seating is Limited

Register Today!

POHF POWER PURSE PROGRAM SESSION 3 - VIRTUAL
2026-05-30 09:00 - 12:30 | https://poweronheelsfund.org/event/pohf-power-purse-program-session-3-virtual/
This one-day training is required to secure your ability to apply for our Power On Heels Scholarships.

The POWER Purse Program™ (PPP) is structured to enhance and enrich skills, expand opportunities, and advance careers. It will cover 3 Key Areas focused on having an impact on individual and organizational growth. One of four PPP sessions must be completed to be able to apply for scholarship

Key Area 1 – Emotional Intelligence
This session introduces participants to Emotional Intelligence as a leadership skill that drives confidence, communication, resilience, and influence, especially in today’s fast-changing workplace.

Key Area 2 – Personal Leadership
This session is not about managing others. It is about leading yourself in the direction you have intentionally mapped out—especially when distractions, doubt, and external noise compete for your attention.

Key Area 3 – Financial Mastery
Managing your finances and credit is crucial in 2026 as it helps you build financial stability, avoid debt traps, and achieve your long-term goals. With rising costs and economic uncertainties, a solid financial plan can provide security and peace of mind. Training provided by JP Morgan CHASE.

Who should register?

College Students (Undergrad)
MBA and Doctorial Students
Corporate Professionals
Business Owners

Here is some additional information to help you decide which session to register for.

Anyone working to achieve their AA, BA, or BS regardless of age. (i.e. 18 to 60 years of age)
U.S. Citizen Status not required
Must be attending an institution within the U.S. (We cannot award scholarships outside of the U.S.)

Please note, plan attendance matters for this session!

If you arrive late or leave early for this session, you will not qualify for complete attendance. You must attend the ENTIRE session! No exception!
We do track attendance throughout the session.

For the best experience, we kindly recommend joining the virtual session using a laptop, iPad, or desktop.

While cellphones are convenient, they can make it more difficult to fully participate in breakout group activities.

Audio quality may also be less stable when joining from a mobile device.

Thank you so much for your understanding and for helping us create a smooth, engaging experience for everyone!
Attend & Complete 1 0f 3 Sessions in 2026
March 28th – In Person @ University of Houston Downtown
April 11th – Virtual Zoom
May 30th – Virtual Zoom

Since 2019, we have had over 670 participants attend and complete the Power Purse Program. We have awarded $88,000 scholarships to college students, career professionals, and entrepreneurs!
Register Today!

8th Annual Luncheon & Scholarship Awards
2026-10-30 11:30 - 13:30 | Junior League of Houston, 1811 Briar Oaks Ln, Houston, Texas, 77027
8th Annual Luncheon & Scholarship Awards
This year’s theme is “Evolving From Change”.​
Evolving from Change invites us to transform challenges into opportunities, take purposeful action, and grow into our most confident, resilient selves.

Our Event Structure
Luncheon
Join us as we kick off the day in an elegant setting filled with network opportunities and a chance to meet all our powerful scholarship honorees.

Power Heel Scholarship Presentation
This is our special honor to present our 2026 Scholarships for students, professionals and business owners.

Keynote Speaker
Hear from a phenomenal keynote speaker that continues to transform ideas and disrupt norms and leads real change.

Event Date: Friday, October 30th, 2026
Time: 11:30am – 1:30pm
Location: Junior League Houston
1811 Briar Oaks Lane
Houston, Texas 77027

Tickets & Sponsorships are available! Early Bird Tickets available until September 15th, 2026.
Purchase Your Tickets And Tables Today!

For Sponsorship or Scholarship Donations send email to info@poweronheelsfund.org
