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X-WR-CALNAME:Power On Heels Fund Inc.
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X-WR-CALDESC:Events for Power On Heels Fund Inc.
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CREATED:20250219T232314Z
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UID:10000025-1763802000-1763811000@poweronheelsfund.org
SUMMARY:My SHINE - Self Care & Mental Health Series - Session 10
DESCRIPTION:Self-Care & Mental Health Allows Your Power To Shine Through\nStory \nThis session is In Person!\nPower On Heels Fund\, Inc understands that SELF-CARE  & Mental Health is essential for women navigating daily stress\, as it nurtures mental\, emotional\, and physical well-being. By prioritizing rest\, reflection\, and rejuvenation\, women can build resilience\, maintain balance\, and show up stronger for themselves and others. It’s not a luxury—it’s a necessity for sustaining health and achieving personal and professional fulfillment. \nThis session\, we will cover: \nClosing and Sustaining SELF-CARE \n\nDeveloping a Long-Term SELF-CARE  Plan: Integrating practices into daily life\nCelebrating Progress and Milestones: Recognizing achievements and personal growth\nMaintaining Consistency: Encouragement for lifelong commitment to SELF-CARE\n\nOur Facilitator \nCorissa Barrow\, MA\, LMFT-Associate \nExecutive Director\, The MIND Project \nKarina Garcia \nMA\, LMFT-Associate\, Therapy & CO \n  \nRegister Today!
URL:https://poweronheelsfund.org/event/my-shine-session-10/
LOCATION:The Council of Recovery\, 303 Jackson Hill St\,\, Houston\, TX\, 77007\, United States
CATEGORIES:PoHF Events
ATTACH;FMTTYPE=image/png:https://poweronheelsfund.org/wp-content/uploads/2025/02/myshine-image.png
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DTSTART;TZID=America/Chicago:20250628T090000
DTEND;TZID=America/Chicago:20250628T113000
DTSTAMP:20260420T042444
CREATED:20250219T225207Z
LAST-MODIFIED:20250219T232917Z
UID:10000020-1751101200-1751110200@poweronheelsfund.org
SUMMARY:My SHINE - Self Care & Mental Health Series - Session 5
DESCRIPTION:Self-Care & Mental Health Allows Your Power To Shine Through\nStory \n          This session is In Person!\nPower On Heels Fund\, Inc understands that SELF-CARE  & Mental Health is essential for women navigating daily stress\, as it nurtures mental\, emotional\, and physical well-being. By prioritizing rest\, reflection\, and rejuvenation\, women can build resilience\, maintain balance\, and show up stronger for themselves and others. It’s not a luxury—it’s a necessity for sustaining health and achieving personal and professional fulfillment. \nThis session\, we will cover: \nSocial and Community Support \n\nBuilding Support Networks: Importance of friendships and mentorship\nJoining or Creating Peer Support Groups: Sharing experiences and coping strategies\nMentorship Opportunities: Mentoring others as a way to enhance well-being\n\nOur Facilitator \nCorissa Barrow\, MA\, LMFT-Associate \nExecutive Director\, The MIND Project \nKarina Garcia \nMA\, LMFT-Associate\, Therapy & CO \nFuture Session Calendar – 4th Saturday of Month – 10 Sessions (In Person and Virtually) \n\nJuly 26th – VIRTUAL Financial Wellness as Self Care\nAugust 23rd – Professional Growth & Balance\nSeptember 27th – Mental Health & Resources\nOctober 25th – Personal Growth Tracking\nNovember 25th – In Person – Sustaining Self Care\n\nRegister Today!\n 
URL:https://poweronheelsfund.org/event/my-shine-session-5/
LOCATION:The Council of Recovery\, 303 Jackson Hill St\,\, Houston\, TX\, 77007\, United States
CATEGORIES:PoHF Events
ATTACH;FMTTYPE=image/png:https://poweronheelsfund.org/wp-content/uploads/2025/02/myshine-image.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250222T090000
DTEND;TZID=America/Chicago:20250222T120000
DTSTAMP:20260420T042444
CREATED:20250219T180625Z
LAST-MODIFIED:20250219T182306Z
UID:10000016-1740214800-1740225600@poweronheelsfund.org
SUMMARY:My SHINE - Self Care & Mental Health Series - Session 1
DESCRIPTION:Self-Care & Mental Health Allows Your Power To Shine Through\nStory \nThis session is In Person!\nPower On Heels Fund\, Inc understands that SELF-CARE  & Mental Health is essential for women navigating daily stress\, as it nurtures mental\, emotional\, and physical well-being. By prioritizing rest\, reflection\, and rejuvenation\, women can build resilience\, maintain balance\, and show up stronger for themselves and others. It’s not a luxury—it’s a necessity for sustaining health and achieving personal and professional fulfillment. \nThis session\, we will cover: \nIntroduction to Mental Health and SELF-CARE   \n\nOverview of Mental Health: Understanding emotional\, psychological\, and social well-being\n\n\nImportance of SELF-CARE : How it supports mental health\, productivity\, and overall well-being\nAddressing Gender-Specific Challenges: Balancing professional\, personal\, and societal roles\n\nOur Facilitator \nCorissa Barrow\, MA\, LMFT-Associate \nExecutive Director\, The MIND Project \nKarina Garcia \nMA\, LMFT-Associate\, Therapy & CO \nFuture Session Calendar – 4th Saturday of Month – 10 Sessions (In Person and Virtually) \n\nFebruary 22nd – In Person –  Introduction to Mental Health and SELF-CARE  \nMarch 22nd  – VIRTUAL  Self Care Foundations\nApril 26th – VIRTUAL Emotional Wellness Practices\nMay 24th – VIRTUAL  Physical Well Being & Its Impact On Mental Health\nJune 28th – In Person Social & Community Support\nJuly 26th – VIRTUAL Financial Wellness as Self Care\nAugust 23rd – Professional Growth & Balance\nSeptember 27th – Mental Health & Resources\nOctober 25th – Personal Growth Tracking\nNovember 29th – In Person – Sustaining Self Care\n\n  \nRegister Today!\n 
URL:https://poweronheelsfund.org/event/my-shine-session-1/
LOCATION:The Council of Recovery\, 303 Jackson Hill St\,\, Houston\, TX\, 77007\, United States
CATEGORIES:PoHF Events
ATTACH;FMTTYPE=image/png:https://poweronheelsfund.org/wp-content/uploads/2025/02/myshine-image.png
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