Self-Care & Mental Health Allows Your Power To Shine Through

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    This session is Virtual!

Power On Heels Fund, Inc understands that SELF-CARE  & Mental Health is essential for women navigating daily stress, as it nurtures mental, emotional, and physical well-being. By prioritizing rest, reflection, and rejuvenation, women can build resilience, maintain balance, and show up stronger for themselves and others. It’s not a luxury—it’s a necessity for sustaining health and achieving personal and professional fulfillment.

This session, we will cover:

Financial Wellness as SELF-CARE

• Reducing Financial Stress: Budgeting and financial planning basics
• Wealth-Building Strategies: Building confidence in managing finances
• Overcoming Financial Anxiety: Resources for financial literacy and support

Our Facilitator

Karina Garcia

MA, LMFT-Associate, Therapy & CO

Zoom Link will be sent on Day of Virtual event

Future Session Calendar – 4^th Saturday of Month – 10 Sessions (In Person and Virtually)

1. August 23rd – Professional Growth & Balance
2. September 27th – Mental Health & Resources
3. October 25th – Personal Growth Tracking
4. November 25^th – In Person – Sustaining Self Care